Most people are familiar with face and body exfoliation. However, lip exfoliation isn’t as widely practiced even though it is just as important. Just like with the skin on the body and face, skin on the lips builds up and gets dry and even cracked. Proper lip exfoliation helps remove these dead layers and keeps the lips smooth, supple, and young-looking.
There are several different formulas and even tools recommended for how to exfoliate the lips, but some of the best suggestions for how to exfoliate lips are actually simple, at home remedies. Keep reading to find the best process and home products to use to exfoliate your lips.
How Does Lip Exfoliation Work?
Regular exfoliation removes the dead cells and skin on the surface of your lips. This process reveals fresh layers of new skin, making the lips smooth, soft, and of course, kissable! If that isn’t enough to convince you to start exfoliating regularly, though, there are a number of additional benefits for scrubbing your lips on the regular.
Exfoliation also makes the lips moister and able to retain moisture longer. This added moisture helps prevent dry, cracked, uncomfortable lips.
Regular scrubbing also helps prevent chapped lips. Again, the process removes any old, dead skin and reveals soft, smooth, new skin that is able to hold moisture better. So you won’t have to worry about exposure to the cold and wind anymore. Just use an effective lip scrub, and you’ll be set.
How to Exfoliate Lips at Home
For best results, beauty experts suggest scrubbing your lips using a lip scrub product once a week or even more, and more frequently during winter or if you live in a dry climate. Scrubbing only takes a few minutes, so adding it into your routine once or twice a week is very doable. Consider adding it to your evening routine. You can also do it after brushing your teeth. It’s important that you understand how to exfoliate lips properly, though to get the biggest benefit. So follow these tips for the best results:
Step 1: Choose an Exfoliation Tool
Using the right tool will help make your exfoliation more effective. A soft toothbrush is one of the safest, gentlest tools to use. If you have particularly sensitive skin, you may even want to consider using a children’s toothbrush. Once you have selected a brush, be sure to reserve it specifically for this purpose.
Step 2: Find the Right Scrub
Selecting the right scrub is also important for getting the results you want. There are a variety of at-home options for lip scrubs. One of the simplest scrubs is a combination of bicarbonate soda and water mixed to form a smooth paste. Another option is brown sugar mixed with equal parts of coconut oil. Either option is safe, gentle, and effective. These options are also easy to put together on the spur of the moment.
Step 3: Apply the Scrub
Once you have the tool and scrub you wish to use, you can apply the scrub. Use the brush to gently apply a small amount of the scrub over the surface of your lips. The best scrubs combine a moisturizing as well as exfoliating agents, such as the coconut oil and brown sugar, so allow the scrub to sit on the lips and absorb into your skin for a minute or two.
Step 4: Exfoliate Gently
After you have allowed the scrub to absorb into the skin, it’s time to gently exfoliate. Use your brush in a firm, circular motion. Be gentle and avoid irritating the skin. Light pressure is best.
Step 5: Remove the Scrub
Finally, remove the scrub and cleanse the lips with a warm, damp cloth. Gently wipe the lips from top to bottom. Be careful not to agitate the skin but remove all the excess scrub.
Step 6: Apply a Moisturizer
Applying an additional moisturizer after exfoliating is an effective way to lock in moisture and maintain your results. Coconut oil or another natural lip balm is a great choice for application following exfoliation. Apply the moisturizer while the lips are still moist.
Get the Best Results At Home
Aside from just knowing how to exfoliate lips, understanding how often to apply the treatment and what to avoid when exfoliating is also crucial for the best results. Following these suggestions will help you get the most out of your at-home exfoliation.
You’ll need to exfoliate more frequently depending on the season and climate. In winter, exfoliating more often will help you maintain soft, smooth lips. However, it is important to avoid exfoliating the lips more than twice a week. Overdoing it can damage the delicate skin of the lips and actually exacerbate your dry lip issue rather than improve it.
Be sure to avoid using your toothbrush on your lips dry. Doing so can irritate the skin. If you don’t have a scrub to use, dab the lips with a soothing lip balm first and scrub very softly to avoid removing too much skin. Over-exfoliation can cause redness and irritation.
If you invest in a store-bought product, watch for scrubs and other exfoliating products that contain salicylic acid. While this ingredient is effective for exfoliating the lips, it can cause irritation if it is used too often.
It is important to pay attention to how your lips look and feel after using any products. The lips should feel smooth and moisturized after exfoliating. If a product or scrub makes your lips feel sore or look red, it is likely too aggressive for your skin. Discontinue use and apply an extra moisturizer until the lips have healed.
Exfoliating your lips is one of the best ways to keep them soft, supple, and moisturized. But it’s important to know exactly how to exfoliate lips for the best results. Using a gentle scrub and a tool, like a soft toothbrush, will give you the best benefit. Scrubs with both a moisturizer and an exfoliating agent provide the most benefit. If your lips are dry and cracked following these tips for how to exfoliate lips and applying them regularly will help you get the smooth, kissable lips you want.