Inflammation and Skincare

clean skin

Inflammation can be highly visible such as a red rash, or invisible to the naked eye.  For the purpose of this discussion, it’s the invisible inflammation that we are referring to – micro-inflammation that happens at the cellular level. As odd as it may seem, a certain degree of inflammation is beneficial to the body. [...]

Green Tea

Green tea

Five Ways Green Tea Can Improve Your Skin We know that green tea is good for us – but did you know that it’s particurly good for your skin? Just how good it is will amaze you. According to Dermacope magazine, there are loads of reasons to drink green tea - here are five ways that green tea can [...]

Caffeine – The Latest Defense Against UV Damage

UV Damage

When the skin is exposed to ultraviolet (UV) rays, melanin (pigment) is deposited in a blanket type formation over the nucleus of a cell to protect it from damage. Outwardly, we see this process as tanned skin, but it’s not the ‘healthy tan’ we like to think it is – there is nothing healthy about it [...]

Healthy Skin Solutions

doctor with nice skin

Top Four Skincare Secrets of Doctors Ever see a skincare specialist with bad skin?  Ever wonder what secrets they know and what healthy skin solutions they use?  Here are some things your skincare specialists recently shared with more.com to keep their skin looking fabulous: #1 They Power Clean All dermatologists endorse daily cleansing with a [...]

Super Supplement Delivers Anti-Aging Breakthrough

aging-process

  Most of us want to feel younger, look younger and have more energy and vitality as we age.  Recent scientific research in the field of anti-aging has produced a wealth of information on the aging process, with specific attention to the process called oxidative stress or oxidative damage  – the result of cellular deterioration [...]

Things That Affect the Skin

healthy skin

Apart from any inherited factors that determine what type of skin you have, there are many internal and external factors that affect the way your skin looks and feels. Knowing how these factors affect the skin is important if your goal is to keep your skin looking and feeling its best for as long as [...]

Antioxidants – A Cost Effective Way to Keep Skin Healthy

antioxidant-rich-foods

One of the most cost effective (and healthy) ways to fight the aging process, is to understand the benefits of antioxidant-rich foods, what they are, and how to eat them. As the environment assaults our skin and body with UV radiation, pollutants, alcohol and other harmful factors, it can overpower the body’s ability to neutralize [...]

The Power of Antioxidants

berries

  One of the newest trends in skincare and the pursuit of healthy skin is the consumption of foods and supplements rich in antioxidants. Antioxidants are nutrients (vitamins and minerals) and enzymes (proteins) that can help prevent and repair damage to your body’s tissue caused by free radicals.  Free radicals are the oxygen molecules in [...]

 
Our thoughts and prayers with people of #Oklahoma today and in the months to come as they recover.18 hours ago